Emotional Freedom Technique (EFT) is a revolutionary treatment method that offers to help relieve from physical and emotional pain. Without the use of needles, this form of acupuncture uses the fingertips to stimulate energy points on the body. 

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EFT works by tapping on acupressure meridians to release blockages. When these blockages are released, the problem feeling can be released. The process starts with a beginning statement of what the problem feeling is and includes a complete acceptance and acknowledgement of the problem.

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EFT is a very effective way of clearing out feelings, and when an unwanted feeling is gone, the limiting beliefs that the client held are released. New, more positive beliefs about themselves can emerge. Learning EFT also empowers the client to take charge of handling their emotional state because they can tap on a feeling any time they want to move out a painful feeling.